Recently someone told me that some are really bad for your liver and in large amounts not healthier than large amounts of sugar.
I haven’t had time to look up their sources, but it was a professor at uni who told them. Do you have any insight that I might be lacking?
Now I am not interested in stuff like the bogus aspartam rat studies, those weren’t any good.
I mostly believe that most artificial sweeteners are not very unhealthy and thus miles better than sugars. So drinks or food sweetened with it should be good imo.
Relaxed section for discussion and debate that doesn’t fit anywhere else. Whether it’s AMAs, advice, how your week is going, or a question that’s at the back of your mind, it can likely go here.
Not quite my taste, especially since it is very easy to grow your own plants…